Sedona Full Moon Meditation

Itinerary

Meeting Place

Our meeting location will be in West Sedona. You will receive detailed instructions upon booking.

Experience Overview

COVID-19 SPECIAL PRECAUTIONS

For the safety of all, I am:

• Limiting this experience to a maximum of 6 guests.
• Conducting all experiences outdoors.
• Maintaining distancing of at least 6 feet.
• Requiring all guests to wear a mask for part or all of the experience if distancing is not possible.

This special Sedona Full Moon Meditation experience is offered the evenings around and on the full moon. It's a special time to align with the lunar energy and work with it to consciously cultivate the experiences you wish to have in life.  

We will meet at an easy-to-find location and say our hellos. You'll be given a zafu meditation cushion (or chair, depending on the ground conditions) to use and, optionally, a blanket. Next, we will take a short walk on an easy (or slightly moderate) hiking trail and we'll find a comfortable place to get settled.  

You will be guided through a short mindful grounding exercise to help you be more embodied and present during our time together. I will share the significance of the full moon and guide you through an activity to identify what you are ready to release and what you want to call in.

You will be guided to identify what you want to release from and to call into your life during this lunar cycle. Then we'll settle in for the guided meditation. It lasts between 20-30 minutes and you will be guided through welcoming the full moon, releasing the old, and calling forth what's next for you.

We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. We will walk back to the parking lot where we will say our goodbyes.

If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you.