• Duration: 1 hour
  • Easy
  • Electronic Voucher

  • Meet on location
Add to my     • Product ID: 612763

Description

The full moon is a mysterious and powerful time to shine a light on your hopes and dreams and to energize them.

During this hour-long outdoor meditation experience, you will learn more about the significance of the lunar cycle and the role it plays in assisting you in your personal and spiritual growth, with particular emphasis on the full moon. You will be guided through an intention-setting exercise that will help you become clear about what you are ready to release and what is ready for you call in.  

I will guide you through a full moon meditation that lasts between 20-30 minutes as the full moon rises in the eastern, evening sky. Together, we will enjoy the in-between day and nighttime as the sun sets and the full moon rises.

The time of this experience will be at sunset which changes throughout the year.

The video below is from my Sedona Meditation Adventures video series. It will give you a sense of my style and what it's like to meditate outdoors in Sedona.

Itinerary

Meeting Place

Our meeting location will be in West Sedona. You will receive detailed instructions upon booking.

Experience Overview

COVID-19 SPECIAL PRECAUTIONS

For the safety of all, I am:

  • Limiting this experience to a maximum of 6 guests.
  • Conducting all experiences outdoors.
  • Maintaining distancing of at least 6 feet.
  • Requiring all guests to wear a mask for part or all of the experience if distancing is not possible.


This special Sedona Full Moon Meditation experience is offered the evenings around and on the full moon. It's a special time to align with the lunar energy and work with it to consciously cultivate the experiences you wish to have in life.  

We will meet at an easy-to-find location and say our hellos. You'll be given a zafu meditation cushion (or chair, depending on the ground conditions) to use and, optionally, a blanket. Next, we will take a short walk on an easy (or slightly moderate) hiking trail and we'll find a comfortable place to get settled.  

You will be guided through a short mindful grounding exercise to help you be more embodied and present during our time together. I will share the significance of the full moon and guide you through an activity to identify what you are ready to release and what you want to call in.

You will be guided to identify what you want to release from and to call into your life during this lunar cycle. Then we'll settle in for the guided meditation. It lasts between 20-30 minutes and you will be guided through welcoming the full moon, releasing the old, and calling forth what's next for you.

We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. We will walk back to the parking lot where we will say our goodbyes.


If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you.  

What's included

  • Zafu meditation cushion (or chair if you prefer)
  • Blanket for when it's cold

What do I need to bring

You do not need to bring anything. You may want to bring the following:

  • Flashlight
  • Water
  • Footwear suitable for a 5-10 walk on an easy hiking trail

Important information

  • This is an outdoor experience that happens at night. It may be dark for some or all of the experience.
  • Some (5-10) walking on an easy hiking trail.
  • If you are in a wheelchair or need assistance walking, please let us know at time of booking and we will do our best to accommodate you.
  • Assistance pets are allowed provided they can sit still and be quiet for the duration of the experience.

Cancellation policy

  • Cancellation fee of 100% if cancelled 1 day or less before departure
  • Cancellation fee of 0% if cancelled 1000 days or less before departure

Categories

  • HIKING
  • SPA AND WELLNESS
  • NATURE

Guided Language

  • English

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1 hour

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